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& Asthma
Allergies
Cleaning to Control
& Asthma
Allergies
American Cleaning Institute • www.cleaninginstitute.org • info@cleaninginstitute.org
5660 SDA-English-r1 5/28/10 12:12 PM Page 1
animal dander cockroaches dust mites
Cleaning to Control ALLERGIES and ASTHMA
If you or your child have allergies or asthma, you already know that many things can
bring on, or “trigger,” an asthma flare or episode. Some…
Freshen Your Winter Wear! Depending on how winter clothes were stored, they can resurface with wrinkles or even a musty smell. Read on for tips on freshening up clothes so you can look your best this winter.
Get Rid of That Musty Smell: After taking clothes out of storage, wash them in hot water or take them to the dry cleaner before wearing them. You can also tackle stubborn musty smells by adding white vinegar, borax, or baking soda while washing.
Remove Wrinkles: Ironing…
Q. American Heart Health Month has inspired me to use my treadmill (for exercise, not a clothes rack!) How do I clean it?
Keeping your treadmill and other exercise equipment clean is important for maintenance and safety. Fortunately, it’s easy. (Much easier than keeping up with a rigorous exercise routine.) Just follow these steps and you’ll be off and running!
Use a clean, dry cloth to wipe away sweat on the deck, handrails and conveyer belt after every use.
Once a week,…
Whether for move out cleaning or just keeping your place, here are the tasks that should be on your list.
Just because you don’t "own" your place doesn’t mean you shouldn’t have a regular cleaning routine to keep your environment fresh and in good condition. Cleaning on a regular basis makes the job easier when you do tackle these tasks – and what’s more, keeping your rental in good shape helps ensure that you’ll get your deposit…
Cleaning products play an essential role in our daily lives. Follow these cleaning tips and cleaning advice to safely and effectively removing soils, germs and other contaminants, so that you can stay healthy, care for your home and make your surroundings more enjoyable.
Where We Clean
Get quick cleaning…
We love fresh fall breezes, but not when it blows dust and grime into our home. Here are some tips for cleaning the entire window, coverings, sills and glass:
Window Sills and Frames:
Remove dirt and debris. Use a small broom or vacuum window frames and sills to get rid of dust, soot, cobwebs, and dead insects. Wipe plastic or vinyl frames and sills with cleaning wipes. If you use a spray product, be sure to spray the product on cloth…
Today is the perfect time to stop and think about your laundry routine. We have tips for how to get clothes clean as well as advice to make sure you’re practicing safe laundry habits, particularly around liquid laundry packets and bleach. If single-load liquid laundry packets are your go-to, always keep them safely away from children, out of reach or locked in cabinets and drawers.…
Are your black jeans, t-shirt or your little black dress not as black as they used to be? For the most part, it’s pretty inevitable that dark clothes will fade after repeated washings.
There are laundry products that are formulated to lessen the fading. Be sure to read the product label and look for features like color guard or "for black" or "dark clothes". And always follow the product and garment label instructions before using.
If machine washing is recommended, you…
If you take public transportation, this is a place where germs can spread quickly, especially during cold and flu season. Washing your hands before and after your commute can help.
If you bike to work, be sure to wash any grease off your hands when you get to work. If you’ve gotten grease on your clothes, take care of the stain until you have a chance to go home and do laundry (always following the fabric care label). Dab a very small amount of liquid hand soap on the spot with your finger tip…
For spring cleaning, plan your work, then work your plan. You can tackle your spring cleaning checklist quickly, all at once or in smaller chunks of time. Each of the tasks on our list takes just a few minutes, so you can decide how to break it up.
Prep for Spring Cleaning Day(s):
Inventory your supplies and add what’s missing to your grocery list
Make a to-do list for what you want to clean, then divide it up by task or room
Window…